李渊 2006-7-19 05:36
泡椒泥鳅(图解)
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泥鳅(清水养了两天去头腹,水时几滴油)。泡椒,野山椒,醪糟,姜蒜。
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做法:,v1tUZ2\(u+|
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1、泡椒山椒姜蒜切末,
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2、锅内放油下材料1炒香8Nw!`(?fD0N5h
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3、下泥鳅煸炒片刻
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4、倒一点泡山椒的水、料酒
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5、放醪糟0U/w Cww4BCH!SN
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烧四五分钟后调味,不宜久烧,泥鳅易烂,我就稍微多烧了一会。
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泥鳅鲜嫩,泡椒味浓,典型的川味菜,据说还美容养颜(现在什么都要加上美养颜?)j
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再介绍一个给小孩子或者老年人的做法,豆腐豆浆泥鳅
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油内热油后少许姜蒜爆香下泥鳅略炒,掺入豆浆,烧开后加豆腐煮熟即可。强身健体,适合老人小孩和身体虚弱的人。{C{m)[!U]k
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