lge 2006-7-21 16:11
番茄酱苦瓜烧排骨[组图]
[b]番茄酱苦瓜烧排骨[组图]
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[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.htm]
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[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.jpg[/img]
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主料:猪肋骨、苦瓜。
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配料:生姜、大葱、大蒜、白糖、精盐、酱油、香油、豆腐乳、鸡蛋、香辣酱、西红柿酱、花椒、味精、料酒、鲜汤各适量。S,P,r\ C\h
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.htm]
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[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.jpg[/img]
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作法:
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1、先将猪骨、苦瓜洗净、切成5厘米长条备用。将排骨用生姜片、酱油、精盐、花椒、味精、料酒、鸡蛋清拌匀腌大约15分钟。
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2、净锅上火,注入色拉油烧至五成熟,下腌好的排骨炸至金黄捞出。%vE.TY1i@T8J!N
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.htm]
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[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.jpg[/img]
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3、锅中留底油。倒入事先备好的蒜、豆腐乳、香辣酱、西红柿酱、花椒、味精、料酒、掺入鲜汤,下排骨,用小炎烧至七、八成熟,放苦瓜调入白糖、精盐。W}RI:u
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.htm]
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[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img]
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烧至汤汁收干,排骨软嫩,淋上香油即可出锅。[/size]