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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)

wwwwms 2006-7-27 11:33

三文鱼乌龙泡饭(多图中英文双语详解)

1件/175克 三文鱼 m%D_6NO-CQ#JG
1小勺 沙拉油 KH}S c|EX
1小碗 米饭
(ap8a2P#b V 1杯 热乌龙茶 -n~U4U;j;lv T
少许 海苔
*G\6GB*c8hc} 1/3小勺 美极汁
3HfZ8i@ A$O 绿芥末,随好 O3h@K U|zp
少许葱丝 qL E6bxy {G2d
1 pc/175 g Salmon M&KB^;K-ST4E#y
1 tsp Salad oil Zo uFZ&fu
1 bowl Steamed rice
E0H)E:I7rc{ 1 cup Oolong tea, hot
0PZ^9\C1?v3BP Some seaweed k7y*Y-Q;`
1/3 tsp Maggie sauce W"V!F;| H{U b!v
Wasabi to taste Vs~6W,C1F/ii k
Spring onion, shredded
9G(ABX#ug [img]http://i7.tinypic.com/20z8ewn.jpg[/img]
[S7lFr(Q/j :~!oh5J8JK
[img]http://i7.tinypic.com/20z8c2b.jpg[/img]
0Z%I$]Ji*k"L3}
,}.N g0E_ y 1. 三文鱼两面都抹上盐,放在盘子里,腌制30分钟左右。把海苔剪成小条,或者用手撕成小块儿。
wT0HT-s J Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
_A.u[I9hOq(O-b 2. 不沾锅入油,把三文鱼两面都煎成金黄色。取出切成小块备用。 Er2u ij
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. :s:X+QO7P\i
3. 把煮好的热米饭放入碗里,加进三文鱼块和海苔丝。(若米饭是剩的凉米饭,用微波炉稍微转热1-2分钟。)倒入热乌龙茶,滴入美极酱油。再根据个人的口味放适量的芥末,洒上葱丝拌匀即可食用。 ef A(C&N
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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weige144 2006-7-27 20:50

三文鱼还是喜欢生吃,不过看起来不错

superman 2006-7-28 10:56

双语解说阿,搂住太强了!
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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)