查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝)Nw*O7kM:MR5d5i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
"B/I7u9t1f6|+]q 2008-10-20 13:06
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百叶切丝
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2008-10-20 13:06
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火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去/yxh^l @[O|7s
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)&?bt/r;NMQ1}4V a G
2008-10-20 13:06\9Bo"Avc

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锅烧热，放青椒炒制，去掉青椒的青涩味
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
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M~0j%K0P 2008-10-20 13:06p
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5\-X$Q1e"W*R 然后放百叶，%WY^;{]{6Ex
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)cG{&t%X%e[L@ g
2008-10-20 13:06,WF3\"E^A
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最后放火腿b)y5gcn(J AuW~
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
/f[QZ Pi 2008-10-20 13:06 gW8xP!{W~/Mu$^t7|
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其实这个菜完全属于快炒的菜
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FA6b9p b_R4y&m 整个从制作到完成大概10分钟就足够了-Obw&Kd

Oq'nQ6{/_ 对于爱吃豆制品的上班族而言，
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晚上到家是个很好很容易做的便捷菜
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最后放入适当的调料和葱，就可以出锅了~;b
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
~EPT5sRYZ 2008-10-20 13:06,e Y3p[9WuA6E

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8g(fnf)cZ8E0Ufh-JA.e [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)'b
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2008-10-20 13:06

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`e9ANC"Tp 颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。