haibo810 2009-3-1 20:46
糖醋块鱼(做法已补)
[size=4]前些天发的东西 由于忘记把制作流程发上 特补一帖~[/size]
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1、将鱼去鳞,取出内脏,挖去两腮,洗净。然后去头,把身子切成块状 (一般长条状)。用盐 ,料酒腌制,备用。用鸡蛋和淀粉,少许面粉调一个糊,把鱼块放入糊中被用。
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2 、锅放火上,倒入食油,烧制7成左右,下入鱼块,待颜色金黄,捞出。锅里面留少许油,放入葱姜炒香,放番茄酱,白糖(如果酸味不够可在放少许醋),水,待烧沸时,放入水淀粉(不要太稠),搅匀,再放入少许热油轰汁,倒入鱼块翻匀出锅装盘即可。(也可把烧好的汁淋在鱼块上)t4JYJR
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[size=7]由于朋友们都在催促 最后的成品照 就忘了拍了 遗憾~[/size]