查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

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RMO^T%p 今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型
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【原料】
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n%__R2r*Bj2RT 嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉
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【做法】M?6kR-D!{6l/S;F

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c%fcE-n!n 1、青豆加盐、葱、姜，煮熟`;~"| \#L R_ P3]T

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n,Hkl i&o5E(P 2、鸡脯肉剁成茸
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3、鸡茸加盐、蛋清、淀粉上浆;Tk F8G'[6\?I
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4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀
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5、将鸡茸放入蛋清中，拌匀 {+A
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.c3X \Y*vo;f 6、火腿切粒
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aZ2W8ndY)a 7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒/A&P&@_vI9GCdF

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