hbyhs 2010-1-8 14:20
清蒸草鱼
[b]清蒸草鱼[/b]8gWnJEMzF
[img=500,375]http://pic.yupoo.com/hbyhs/939358aa44f2/medium.jpg[/img]
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[b]原料:(详细原料请参考图片)[/b]4Tz]cW%\C9m6v9a
1、净重500克的草鱼;5?'wZzr9z"S
[img=500,375]http://pic.yupoo.com/hbyhs/749068aa44f3/medium.jpg[/img]
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2、这是清蒸的原料,喜欢清淡的朋友可以不放花椒粉和加料酒,或低度的白酒;
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[img=375,500]http://pic.yupoo.com/hbyhs/448448aa44f4/medium.jpg[/img]:K;rAFk6k
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3、做红烧汁的原料1;)p;S$XQ w
[img=500,375]http://pic.yupoo.com/hbyhs/023038aa44f4/medium.jpg[/img],^/Pd xIq(R
4、做红烧汁的原料2;
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[img=375,500]http://pic.yupoo.com/hbyhs/073018aa44f4/medium.jpg[/img]'X+w1B%FI
5、配好的原料。
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[img=500,375]http://pic.yupoo.com/hbyhs/449318aa44f4/medium.jpg[/img]
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[b]做法:[/b]
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1、在鱼肉上均匀涂抹上盐和花椒粉,腌上1小时;
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[img=500,375]http://pic.yupoo.com/hbyhs/535168aa44f5/medium.jpg[/img]
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2、除盐和花椒粉外,还要在鱼的腹腔 头部 切开的刀花处放上葱,这样清蒸的时候才可以出去腥味;@B^\ u s
[img=500,375]http://pic.yupoo.com/hbyhs/293108aa44f7/medium.jpg[/img]&u6o8I+{.qW/N+J7{ ~jy
3、腌好后,上锅,中火蒸8分钟;5m6z*w*`w@@P
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[img=500,375]http://pic.yupoo.com/hbyhs/275228aa44f6/medium.jpg[/img]
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4、8分钟后,出锅,摆上鱼盘,呵呵,香气已经出来;