风萧 2006-12-15 19:03
随意牛排
随意牛排Y7ZykeC'Q
mm WT\5E
烤 酱 :酱油3勺,水4勺,牛排酱1勺,白糖2勺
"D-x1h"v`V
~nr)v3kA
hbuSyU~
先把牛排洗干净, 撒上盐和胡椒粉.
r.I^-c$\F
7fFS!~%s#KUP2Ut
NQ`3\;B5ZT#e/},v3D
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HinyP4vC1JVxC98tWrt2MQ7ljGfPCgrSO99n6fFrW3tjLzEvL3BzMhfNeGm9S-Q3mHGeGQuiAYo3GwFnPUuYgErbQBY6-FOoWIlbXYNzOhpbZae_5Swv4gh[/img]
O+u,Ws]1z"J0_&W
K'Y!}6_do
,V*zaAo/{#o
doi!WY*DTPF
家里的蔬菜都拿出来, 呵呵,,,就这么点哦,,(把蔬菜放入盐水煮一下,然后用黄油炒一炒就可以了,洋葱除外);n?Kwp*|.l$y1?
W-]QQj9v4z k;{z
4HP y;C!YW
k
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hh1gkp3h180WhRn4tQCqjm2uZHbDIzSmDCxA5zOFQUzQ8E0MAuLhedz9KYSxaDr05U9sDHuY4lDNG2-MrI8IgfluJ9UrzqbYN62xDmKEpLwwwovcq3c6Xu7[/img]oe"y$a8V,o)e(_
EZ:Q,N{4Qti
FN
e{PgAYb
Me/G3oI6q9|/UT?
QS4^C3KDP\AG
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HgOYvYqAsaICrz86ztITrafWbpkWBV7X9BH6YlIHihGY3vtX73EINDZiGl-PR4PiBj_qQ3rceMFIPDkFVLZRkjGmUrtft--Nyb7gOqxLpEtxLFnwz35D8u3[/img]
x2I j](N3gz
7]r)G:e/s5W+rC
b/nF VIZ7H
)QVM5z5JfG
烤牛排啦,,, 烤盘要准备有纹路的哦,把牛排烤一分钟左右,两边都有模有样了哈,,,6uh%GGT5Aa
c*|"p4}$p9A`8V3MF
(p/mcJ~v)DH
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hi9Fn0gpwHSgoxxzPg2ASXg-Q-8pW_fwZ2cB7UPqRIY3TdP-tthgmwVktDqjzoonh9nFMu_EpcK3kOrIaYg5U7g6FkqB2uBiAjbtN_2H6pd74wdLwVtmFrd[/img]
9LGv!Qm1l1^/q.}-]
Rr?btX+@
.r^.w9C4E3m
#ny*|0b`*HF
W
然后用耐热刷把准备好的烤酱均匀的涂上去, 再烤,烤啊烤,,,,呵呵,,,你要全熟就烤久一点,
;y+k%mr\5W6U @3c
~%w_4j
Y
Kx(p
#s%tX0B1V Rq*@3X
5u"l"n+{~O_
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hg3fMecWlJV2XnJYR4D949TP6fXvwKIiDBbXXmGe_KZmNiRQP1iAh1Wy5oZ0X7h-jMnpS6Cvk-jcHaq6qcvlRo9gFbKPiYheGdby4N9BDehFOhDLscMjbRO[/img]
*s%@V7\-^,?*E8N+Y6`&e
C2e
]NNa
SUb
VLn-C
PY%x!R__
烤7 成熟哦…..好了,,最后切好的洋葱也一起烤熟,呵呵,,好香,,,,,好好吃啊,,,呵呵
t}(a&ps~J7v*Mi
7\eg"bJLK
0[)@6B:dST6P;CL
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HjaI_JwtvcRbs3X4xvj_j1iMpu0Z6X_zy3Y7LnrFiqFB8F6fBcuIfKBze343xYXFOiZvH2PDfpovbQln9nfxpsVyiGTa2v4BdzSGopbY2wDabise_M4vt7t[/img]Ccl'l!P
pP'Ve1e
FT
R"D*W-E8q
u[W/b4l1|(M%i
DH5[w{H8Mf
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HiRv6smHgwo-bMmSDDsG9iN4sCbF9pdE-0M5SHnWCjG-yOmJknH3MVT4axNbTk47hIF0Cpyt5iwqmI2r8oDnj-uC6CMshbaVc-dAx8sb4H1tkifg3evM-Vr[/img]
y,e5e3Ks%dC7U
7[(fk|*{^y
:I q;H9o#\Uw
g-Q!wXw^
d[HUou8x8jo
gu6Qap,Ip
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hjs7BehTk10hZ3FZlvdjWHvKAEfFmZtA3CLDEDY7KdWaQp6Gr0GxGAIzRy5MteXbzuV_aUNXIroAfmoIMcZnY9-vUSDNBzv4EnW9dwA8WhMjg[/img]
:Ho2n7o:uodo
S$A-sF*D(X
zhdon 2008-2-24 11:17
谢谢楼主分享/:smoke :stfu :stfu