美猴王 2007-1-22 18:35
特色水煮鱼
描述:准备材料:草鱼一条,青瓜、鸭血
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鱼肉切片,加盐味精和一个鸡蛋清拌均。\*@Eh/B
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开始煮了, 这个是刚刚剩下的鱼骨和鱼头。
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热油下姜, 把鱼骨下锅翻一翻:rj k6z4Qn;C
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让鱼骨变了颜色。bId4l
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放水, 煮汤。
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煮开了以后改小火煲, 呵呵, 时间仓促就不慢慢煲了, 下鸭血"G {3k"w2k5[\
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把青瓜和白菜用油稍炒一下EX7q(x%NP6ci
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[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_bb9332c7bfe7ffb.jpg[/img]
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把鱼骨和鸭血捞起来。#A M oH(hl