wbl198091 2011-11-27 19:56
水煮香辣鱼[35P]
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下之前准备好的配料,生姜、蒜、青椒、豆瓣中火炒香,切记不要大火,大火干辣椒要焦
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留一部分在锅里,取一部分出来最后待用
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小火勤翻,一会海椒就出味道了%d.~[4{&M!NN"CQ#R
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反复翻炒炒香后,注意火候哈,加入开水M9t7z*RV;k&a
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反复翻炒,直至炒香4}6v%tz*u"z$`l
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放油下锅,油用混合油,调和油搭配菜籽油,这样更香,油3成热,小火下之前准备好的干 ..
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之前忙着照相,忘记了还需要一些新鲜青椒
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配菜自己随便配,我喜欢吃豆腐,魔芋,还有LD的蘑菇,用水窜一道
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放点柠檬片,再加点黄桃肉升级版的红糖冰粉就做好了7v,p/P_*Sr
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加入自制冰粉和红糖,干净又卫生
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趁着码鱼的时间,把饭也煮了,合理利用时间
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码好的鱼和其它材料,X#L({tk@,_[;D
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先用淀粉、胡椒粉、生姜粒、蒜粒、料酒将鱼码起,去腥味,保鲜,时间最好30分钟到1小 .. ` s"K}{3U
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需要准备的材料
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需要准备的材料
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大火烧开(j!u8j
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将之前窜过水的配菜,放入容器底部,待用
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先单放入鱼头如锅内,煮5分钟,只要5分钟哈,多了就化了老了,少了就有腥味
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煮好鱼头后,捞出,放入容器内摆好*k$[D)iey)s0\/?
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接着下剩下的鱼片和鱼骨,大火伺候,保住温度9`[;Z\x6]T6b
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鱼片煮1分钟到2分钟,时间不要再长,长了口感就老,鲜味丧失,这个是关键哈
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