wbl198091 2012-2-12 17:59
海鲜炒饭[40P]
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辅料：鸡蛋 芹菜 春笋 香肠 葱花 海带（海鲜哦）!I
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步骤：.WI@/{3@OE
1，辅料切小粒备用(JL\IL~ A
2，绿壳蛋打散 冷饭拌匀,N O*{2M3X8|!W
3，橄榄油下锅 先炒熟辅料
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4，蛋液饭下锅同炒 调味
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5，撒葱花 翻炒出锅 F0pq9rP)r;U/Uq+u'^
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海鲜炒饭哦,Z*U/F aq[!v(^f
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辅料 家里有神马 就用神马吧···H#dN
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海鲜少了点
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好吃不好吃的啊
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开开来看看1{&b3t|;W
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打散它
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隔夜饭下去拌匀···_;r
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饭要粒粒分开 还要包着蛋 嘿 蛋炒饭？Tq-S!^P BH2J
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辅料先下去炒炒熟
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炒炒炒加点盐
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中间挖个洞 扔把葱啦··· 然后再用饭埋起来
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装盘 出锅了Xos"nnm us
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看起来很口水吧 海鲜炒饭哦~~~ +J'`-W
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要死则 就一点海带说是海鲜炒饭··· o"wu v k.c!Y6D8Z
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ljl0929 2012-2-12 20:32
海鲜再来个儿冰啤是蛮好的,下饭嘛,嘿嘿,个人喜欢辣的!!!
tanat 2012-2-12 21:56
这个海鲜炒饭果然不俗，呵呵，中间埋葱的一段，挺好的，葱的味道都被饭吸收了。挺好。
杨家宝 2012-2-12 22:24
楼主你这个噱头搞得好，俺还以为是放了啥真的海鲜呢，搞了半天原来是海带E7ASF8S
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不过生活么，其实想想也就这个样子，关键就是看你自己的心态了xs/uU8f Y5j
我看这海鲜饭就很好哦
cdma1390 2012-2-12 23:47
开始还以为是什么很贵的菜，原来家庭小炒简单实用，真是方便我们这些上班族咯
狗绣金萨马 2012-2-13 11:10
这个明明是香肠炒饭啊！不过加海带我觉得还不如在上面撒点海苔。
o0Magician0o 2012-2-13 15:03
真是不错，不过一般我喜欢把鸡蛋单独炒熟后在添加进去，如果鸡蛋和米饭放在一起，只能起到米饭色彩靓丽些，吃不到整块的鸡蛋了。香肠指的是腊肠吧？需要用开水汆下嘛？我觉得还是汆下好的，至少干净卫生。海带？我还以为海鲜炒饭会放入一些虾仁之类的。那放海带是不是就可以放少许盐了？IR,}K!K:m2]$s
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[[i] 本帖最后由 o0Magician0o 于 2012-2-13 15:04 编辑 [/i]]
lopjerry 2012-2-13 16:05
一般外面的海鲜炒饭必不可少的就是虾仁了 楼主加点虾仁可能味道更鲜美
2428192 2012-2-13 19:59
说是海鲜居然是海带，我怕你了，最起码你倒是也搞点虾皮呀，那样称作海鲜倒还过得去。
tmphz888 2012-2-13 20:35
什么海鲜饭啊！而且鸡蛋和饭要拌在一起炒出金黄色效果话，最好只要用蛋黄就可以了，不要加蛋白！阿基师说的哦！
leozhouchen 2012-2-14 09:05
太人才了啊！海带算不算海鲜？当然算啊！人才啊！
m999999e 2012-2-14 13:28
这个生铁锅要来做炒饭，应该是很香的，比一般的不粘锅要好的多。
superxings 2012-2-19 18:29
我喜欢把饭打到鸡蛋里面这一步，其实有这一步的话，简单的蛋炒饭都会好好吃
贝贝小 2012-2-19 21:35
嘿嘿嘿。楼主幽默了，还好是你自己吃吃，如果是饭店这样，肯定被消费者告到消费者协会，跟海南宰客事件有的一拼。
jerryhzgfranks 2012-2-19 23:19
这个海鲜也太名副其实了！？我觉得应该将饭与生鸡蛋放在一起泡一下，一般炒饭都比较干，这样可以减少水分的流失，多放一些多汁的蔬菜也是一个好办法！
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