wbl198091 2012-3-3 11:58
酱牛肉[29P]
刚买的鲜牛肉
+h%gf7B9N:DjaI
?7DGBg2{ Z;V)i
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/110117181945eca4e5c7153681.jpg[/img]
/ei~L]
E9|.e0A%BQ,y
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171819aead19b73212a2d0.jpg[/img]
Q(| xr:gR|#Q
Zc!e5[AI]
香料
Or!t0Ib9O A } ]
.IK,y LE&^@
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819454e825b7a62302ebc.jpg[/img]
pr
G#Cw
cy
C"Ed8S e s:tZ5Xi
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118194582d28f6491e1ee75.jpg[/img] 2uyFi;Dv)W8a
5{j{;g n
切块,用清水浸泡,勤换水,{&}+` J4o
D
KGp\
+yAQD"u+S
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820f8788fea6401591e.jpg[/img]
8?3CPuS
@8b7aM
(}*d@
Y0z([B
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820288a88bddc0f9620.jpg[/img]
e+a`eOXo n
6S.`"Z[4j\CK
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820275ff7ab06b5a9bc.jpg[/img]!R#MUC#|R7\|
%Q$]D;} eCd
次序有点乱,先捞出牛肉,放入水中冒下,撇去浮沫。煮开后捞出[gGvn%H ]
YKm u2as#X(^
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819141870d62300c7a4e5.jpg[/img]
BS'B(]%S
&a_P
cMS9Kg
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819144ca116bf3290bd4b.jpg[/img]
q%l'g4\E,V0{
wX
q*?QHbq
@_
Vf
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181916c89b101ae3a67741.jpg[/img]X KmtgW
$~,hC)}N3V
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181922d19ed29c96b34f0e.jpg[/img]
x Xl^m+tU
YEnzME#q-R
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819227f2547c5ce9d608d.jpg[/img]H5I"TpIZ5B
B6j e%I~4a2lr;g*h
将锅加入水,香料,加入豆酱,上火烧开,煮20分钟,煮出香味,放入牛肉P3{*hY&PM7lS
&V)z!cr,osw
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181930eb803739bc09d4c6.jpg[/img]
Sm`oQ-I3U/F
*|-usO3v,h;k&^
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181930c2782d7506c95bd2.jpg[/img]St8Tz]8A
u
k'Dr:q M|
Rf
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931f02ebbd8b7062cf3.jpg[/img]5Z;S5ynX4~Wb
I)|y3`Q
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931154fb32a851aa76a.jpg[/img]
\]$xRA e
_D)q%aE4}4_%wD
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819315ad36bfc43ded09b.jpg[/img]8AkQl#w3n
r0m
Y)d%|w
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819319a6b648b2812f773.jpg[/img]
jK/R`\?`
(O1i4I+]"Q)`
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931078260e130430cff.jpg[/img]
GF"{yz#LZ|
aur^%Z)g,~$p
煮至用筷子能插透,就说明熟了,关火7?glB.k_@
!W&F)@^h\0I_
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181933782209b780fc0a8a.jpg[/img]
E
^ x5q3h
m1m(`&|
aI!{9jI?3u
用个大盘在压在上面放置一旁晾凉,牛肉要全部侵泡在酱汤里,随吃随捞j:MFA`m
Wi5b6bDyn}
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181934af809eb3b4d0b580.jpg[/img]@-G$o2se6oCd&H
8B7]?)~-kv7XkA5b
晾凉后的成品[ bo\W
,xP!b.}Gyj
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118193948f4fc912774bf7e.jpg[/img]wdz AZ
em Mb1_'BP7Ua
还是成品
1ZjB,Vx/z*a9`,h4rE
p7]$?B&G@+ZT
P
@
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819406d44881196c5a732.jpg[/img]
(y9n x"pI/lyJ
EK%Y?SP&H5l
成品近照
uDs?!y
M&n
orX6m@.D:L
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819434110c58380856dc6.jpg[/img]