伤狼 2012-3-6 12:06
【原创】孜然鸡心[11P+2P认证]
[size=4]孜然鸡心,吃起来就像新疆的炒羊腰子,是本狼的最爱吃的一道菜
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主料:鸡心z3eh1Z}7n$c[6r
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配料:青椒、洋葱、姜、蒜、料酒、生抽、白醋、孜然粒、味精、盐。
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[img]http://2.share.photo.xuite.net/shanglang888/123e186/5511570/213381620_x.jpg[/img]^hk)}$K|Y)e \[
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制作方法:
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1.锅中加水烧开v|j(k
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2.首先将鸡心洗净,从中间切开一刀。把每个鸡心分别切成两半。然后用开水过一下
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[img]http://2.share.photo.xuite.net/shanglang888/123e18a/5511570/213381624_x.jpg[/img]
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3.沥干水份备用
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[img]http://2.share.photo.xuite.net/shanglang888/123e18c/5511570/213381626_x.jpg[/img]
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4.尖椒 洋葱切丝 装入盘中备用1{_?'I1\+~c+m h2q
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5.锅内放入油 花椒粒 烧至七成热
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6.干辣椒 蒜末、葱花爆一下0B1z:r Y D(M~V
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7.然后放入准备好的鸡心煸炒 再放入适量的生抽 白醋 将水分炒干&L'Ze:g
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8.然后放入切好的青椒、洋葱。继续煸炒
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[img]http://2.share.photo.xuite.net/shanglang888/123e199/5511570/213381639_x.jpg[/img]
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