591101ls 2012-12-20 10:37
彩椒雪花牛肉[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-12/17/C16/res13_attpic_brief.jpg[/img]
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材料:雪花牛肉(200g)、黄彩椒(1只)、红彩椒(1只)、青彩椒(1只)
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调料:1匙盐、半匙糖,1匙鲜酱油
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1 青红椒和黄彩椒去蒂和籽,切成丁,焯水盛起待用。$mR[8NEE5aCpr
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2 烧热油锅,将切成丁的雪花牛肉倒入炒锅内,煎香。2JYXz1ff1Fm,or
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3 倒入彩椒翻炒,加入盐调味,与牛肉同炒。i3A0zP;] s
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-12/17/C16/res09_attpic_brief.jpg[/img]