littleli28 2014-4-2 22:07
茄子炖土豆[13P]
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120370.jpg[/img] [size=4]原料:绿茄子,土豆,猪肉,大葱,姜,干辣椒,香菜[/size]
d8Y,[y)b!Rfw
[size=4][img]http://www.ttash.com/uploadfile/2014/0122/20140122113120771.jpg[/img] "pA"XKq
土豆去皮洗净滚刀块,泡清水里。
2W$x}H s3v*^$KD
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120325.jpg[/img] ]"ULu i!f
茄子洗净用手掰开,为了好吃,吃的舒服,建议不用菜刀切茄子。I2Yel-s*LEx
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120721.jpg[/img] (a;J&oYy
\N2Bn?
肉切片,干红辣椒切小段,葱姜改刀8D.E%enkB$\}
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120511.jpg[/img] Rr0MC'[-y ?
锅中放少量油,先下肥肉把油炒出来,(没有肥肉可直接放瘦肉),荤油出的差不多了继续倒入瘦肉煸炒。
w1[4g;A-S-Y!d?{
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120939.jpg[/img] &w\W.G`P)~
肉片炒香后加入葱姜干红辣椒。
9W{[;V4s$^({
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120490.jpg[/img]
-f*[1n:P#_@5cH
少量花椒粉爆香
?(YiT4A
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120326.jpg[/img]
r1u5o1qW#n
~/Cp
倒入茄子,茄子用小火慢慢炒。9x.Z sw Aw$D&p'o
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120918.jpg[/img] 2bn:F(G1j4pb.G
茄子炒到吃透后再加土豆继续炒2分钟。/e\8z?jB$t#K
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113120339.jpg[/img]
:VD \RE6A&S\
倒入酱油。
g
M
cMaHn
[img]http://www.ttash.com/uploadfile/2014/0122/20140122113121625.jpg[/img]