日升昌 2015-4-2 22:50
【原创】 炒 米 粉[12P+1P验证]
[size=4][color=Blue]1、先将米粉下开水烫一下,捞出滤水。q.as9H"LM,gj.G/Y6d
-SXL F0Q,nPn'p
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_dc38de1a5f2bf5d94fddOGu1GQUpGubq.jpg[/img],mp
`\Y
b%Z
v4r VF+w(ae-G
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_3d351e4dd7df91aa84bdrc33gJECkWvi.jpg[/img]OJ)S6Y^4xR e
K
Y+]%D*M,DD
2、准备配料,黄瓜条,番茄,和姜。早上吃点姜,有如参汤。
{"}O+r*s.I!r
BJ^.yF2XYU
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_2e8858b37316751d85c92GWp0coDV2kN.jpg[/img]u7_K]eN
)u;n;s2Q,N s*l
处理一下。
:Z;H
bCL;U
R0O?~'~/q
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_b18344aff8897eb05fb6KMAiViZ0oPD2.jpg[/img]
QDa)GC
2h*}lb4c-T {+Ja
再切点葱,一会配上颜色好看地。
z&D]
c}
WB
s YF h a.I|6i
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_92a04b4c455fd789aaffvc6stGOzsD3N.jpg[/img]
G:e `@6B(p9[0V$h
4N4E"f*@-y2G
3、锅内放油,准备开始了。
UB:C@BNb-L
9[&DzM
zF-UX&]Y{
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_15efef3eafb346dfa169UBzg3MaN8q3i.jpg[/img]"GR)`.z7uL s ^
v5q^$R'\
4、先炒鸡蛋一个,然后趁余油炒番茄,黄瓜。断生就该加米粉了。
k(c'wI `6c5l
/Sg8Do
Geuv
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_68d207fba00b534dc80aPaF7mrP9VxjX.jpg[/img]IE?X l
Q.ZoHt$|
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_8fe326820085b1abe99esdXoGg4K7ckp.jpg[/img](y~k|z
]y@kVR
5、再入盐,胡椒等调料后,再加葱准备起锅了。-W? bAt$d
?;Q9Pxfa)t
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_6153b96165cbfa3a398akDENWinSXjNk.jpg[/img]
x)A*l
\+E7r1Ol1x
uY&KZU0c
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_cebf6b7c66dbf24492caiqJrJtFvIP4U.jpg[/img]
p'{G0la
*G@`._#m F9k-l
6、成品出来了。
0J7C9K:Y7o5mZ#d
Jy3~ ~ I9c)Y#X
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_82a38c2b53612824f4dc4XzhkdlEUJBm.jpg[/img]
ln8T} H4E
V@;tT Ce;co
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_89709c7d127b658d2cd6NABpRiCb3YGJ.jpg[/img]
fmX2?T(T"`8j R
8v+k[+aFBsi
验证下:
bBE"X/_
v!y
L&C