e_o 2016-1-30 22:07
避风塘虾仁的做法[9P]
避风塘虾仁的做法3w&u']wurD4v
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所有材料准备
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虾仁洗净,挑沙线,用厨房纸吸掉虾仁上多余水分,加蛋清、黑胡椒粉和盐腌制二十分钟;!~
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干红辣椒切成辣椒末,蒜切成蒜末;l)[1HDrea
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锅烧热,倒入菜籽油;
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倒入虾仁翻炒变色,盛出;
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